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Occupational Therapy: Accessing Mental Health Support

If you, or someone you work with, are experiencing mental health issues that are affecting the ability to work, we can help. Contact us or send an email at [email protected].

Support for Mental Health and Addictions

If you, or someone you care about, has a mental health or gambling addiction, seek help through ConnexOntario. Support is free, confidential, and available 24/7.

Prevent Suicide: Help is Available

If you or someone you know is thinking about suicide, call or text 9-8-8: Suicide Crisis Helpline. For immediate danger, call 9-1-1. Help is also available through Kids Help Phone (1-800-668-6868) and the Hope for Wellness Help Line (1-855-242-3310).

Infographics

The Mental Health Continuum Model

A simple framework that shows how mental health shifts across four stages, supporting early awareness and timely support in the workplace and beyond.

Occupational Therapy and Mental Health

This infographic highlights the role of Occupational Therapists in supporting mental health with strategies for early intervention, prevention, and recovery.

Toolkits

Videos

Videos on Managing Mental Health, Stress, and Resiliency

Learn strategies to help manage your stress and mental health, and get tools to support others at home and work.