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Breaking the Silence: Men's Mental Health Matters mental health Nov 03, 2023

 

Approximately one million men suffer from major depression in Canada each year.1 Depression, anxiety, substance-use disorders,...

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Strategies for Stress Management at Work and Beyond: What’s in Your Toolbox? mental health stress Oct 26, 2023

 

Navigating the demands of work can sometimes feel like a juggling act. It's important to recognize that stress is a natural response to...

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500,000 Canadians Miss Work Every Week Due to Mental Illness mental health Sep 27, 2023

 

Mental illness is an invisible battle that millions of people around the world fight every day. While physical health issues are often...

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Shining a Light on Suicide Prevention: Creating Hope Through Action mental health news and events Aug 31, 2023

 

Every year, the world witnesses the staggering impact of suicide. Tragically, more than 700,000 people lose their lives to suicide every...

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Supporting Leader Mental Health: Self-Care Is Not Selfish leadership mental health self-care Aug 08, 2023

 

Like any other employee, managers and leaders often find themselves navigating through challenging times. Being a manager or leader means...

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The Essential Practice of Self-Care: How to Nurture Well-being in the Workplace mental health self-care Jul 20, 2023

 

In today's fast-paced and demanding work environment, it's easy for employees to become overwhelmed, stressed, and burnt out. Prioritizing...

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The Mental Health Continuum mental health May 25, 2023

 

A lot of people automatically think of mental illness when they hear the words mental health. However, just like physical...

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How Your Leadership Style Affects Employee Mental Health leadership mental health May 05, 2023

 

Despite many organizations’ commitment to mental health, employees are still experiencing a high rate of burnout, reports McKinsey...

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How to Reduce Workplace Stress by Improving Organizational Resiliency mental health resiliency stress Apr 14, 2023

 

If you’re feeling stressed at work, you’re not alone. There are many causes of stress, but the workplace is the number one...

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Principles of a Trauma-Sensitive Workplace diversity/equity/inclusion mental health psychological safety Feb 17, 2023

 

Every employee comes to work with a different history, and the experiences they bring with them can have a huge impact on the way they see...

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What’s Next for Our Workplaces: 8 Things We Learned in 2022 About Health and Productivity accommodation disability management diversity/equity/inclusion mental health news and events psychological safety return to work wellness Feb 06, 2023

 

After another turbulent year, the landscape of health and disability and management has shifted once again. Though we seem to have emerged...

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A Wellness Reset for 2023 mental health wellness Jan 06, 2023

 

Over the past three years, employees across the globe have experienced a decline in overall wellbeing and health. According to...

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