Blog

In today's fast-paced and demanding work environment, it's easy for employees to become overwhelmed, stressed, and burnt out. Prioritizing self-car...

A lot of people automatically think of mental illness when they hear the words mental health. However, just like physical health, everyone has ment...

Despite many organizations’ commitment to mental health, employees are still experiencing a high rate of burnout, reports McKinsey & Company. In th...

If you’re feeling stressed at work, you’re not alone. There are many causes of stress, but the workplace is the number one source of stress for wor...

Every employee comes to work with a different history, and the experiences they bring with them can have a huge impact on the way they see the worl...

After another turbulent year, the landscape of health and disability and management has shifted once again. Though we seem to have emerged from the...

Over the past three years, employees across the globe have experienced a decline in overall wellbeing and health. According to LifeWorks’ Mental He...

Over the past few years, your organization and the individuals within it have probably endured many changes that have resulted in a rollercoaster o...

Occupational Therapists help employees transform their lives every day. Read our Success Stories to learn how we have enabled employees across thou...

October is National Occupational Therapy Month, so throughout the month we are highlighting Occupational Therapists and the work they do. Mental Il...

Employees who experience worry or anxiety may benefit from work-focused Cognitive Behavioural Therapy (CBT) to help them return to optimum health a...

Routines are good for your mental (and physical) health. When your routine is disrupted, you may feel disorganized, unmotivated, stressed, or burne...