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Using Technology to Stay Mentally Well at Work mental health Dec 07, 2023

 

Technology is an integral part of our lives, offering convenience and connectivity. However, with many employees staring at computer screens...

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Inclusive Recruitment and Hiring Practices for Employers diversity/equity/inclusion Nov 30, 2023

 

Despite Canada experiencing the highest job vacancy rates on record, there remains a large talent pool of employees left untapped: persons...

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10 Essential Hacks for Setting Up an Ergonomic Office Anywhere You Work ergonomics Nov 23, 2023

 

When you can work anywhere, your aches and pains can follow you anywhere, too. With the rise of hybrid workplaces, employers and employees...

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Inclusivity and Psychological Safety in the Hybrid Workplace psychological safety Nov 16, 2023

 

A study by Gallup examining the work locations and preferences of thousands of employees has revealed that “the future of the office...

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The Hidden Costs of Presenteeism and Poor Mental Health in the Workplace accommodation mental health Nov 09, 2023

 

Presenteeism, where employees work while unwell, is a hidden yet increasingly costly issue. When employees do not prioritize their health,...

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Breaking the Silence: Men's Mental Health Matters mental health Nov 03, 2023

 

Approximately one million men suffer from major depression in Canada each year.1 Depression, anxiety, substance-use disorders,...

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Strategies for Stress Management at Work and Beyond: What’s in Your Toolbox? mental health stress Oct 26, 2023

 

Navigating the demands of work can sometimes feel like a juggling act. It's important to recognize that stress is a natural response to...

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How Occupational Therapy Can Help You Employ Individuals with Disabilities disability management diversity/equity/inclusion Oct 19, 2023

 

Occupational Therapy is a valuable resource for employees with disabilities, offering tailored solutions that enable them to excel in the...

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Invisible Disabilities in the Workplace disability management Oct 12, 2023

 

While progress has been made in embracing diversity in race, gender, and sexual orientation, there is still much work to be done when it...

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Spine Health and Lifting: How to Protect Spine Health ergonomics health and safety Oct 05, 2023

 

According to spine experts, back pain is the “biggest single cause of disability on the planet” and as much as 80% of the...

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500,000 Canadians Miss Work Every Week Due to Mental Illness mental health Sep 27, 2023

 

Mental illness is an invisible battle that millions of people around the world fight every day. While physical health issues are often...

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Sleeping on the Job? Tips to Avoid Workplace Fatigue health and safety Sep 21, 2023

 

Sleep is an essential factor in well-being and performance. It allows us to recharge and wake up energized to tackle day-to-day tasks. It...

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